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Fish, Pollock, Walleye, Cooked, Dry Heat

Carbs in Fish, Pollock, Walleye, Cooked, Dry Heat

Fish, Pollock, Walleye, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 0.7g fat, 14.1g protein, and 68 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

14.1 g
Fats

0.7 g

68 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 60g

Nutrient

Value

Calories

67.8 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

14.1 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  57.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.6 mg
Iron

0.2 mg
Magnesium

43.8 mg
Phosphorus

289.2 mg
Potassium

232.2 mg
Sodium

69.6 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

26 mcg
Folate

2.4 mcg
Vitamin A

15 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0 mg
Vitamin B12

2.5 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.1 mcg
Vitamin E

0.5 mg
Choline

48.6 mg