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Carbs in Chicken Broilers Or Fryers Light Meat Only Cooked Roasted
Chicken Broilers Or Fryers Light Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 6.3g fat, 43.3g protein, and 242 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
43.3 g
Fats
6.3 g
242 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
242.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
43.3 g
Fat
6.3 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
1.4 g
Saturated Fat
1.8 g
Cholesterol
119 mg
Glycemic Load
-
Supplemental
Value
Calcium
21 mg
Iron
1.5 mg
Magnesium
37.8 mg
Phosphorus
302.4 mg
Potassium
345.8 mg
Sodium
107.8 mg
Zinc
1.7 mg
Copper
0.1 mg
Selenium
34.2 mcg
Folate
5.6 mcg
Vitamin A
12.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
17.4 mg
Vitamin B6
0.8 mg
Vitamin B12
0.5 mcg
Vitamin D
0.2 mcg
Vitamin K
0.4 mcg
Vitamin E
0.4 mg
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