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Chicken Broilers Or Fryers Light Meat Only Cooked Stewed

Carbs in Chicken Broilers Or Fryers Light Meat Only Cooked Stewed

Chicken Broilers Or Fryers Light Meat Only Cooked Stewed (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 5.6g fat, 40.4g protein, and 223 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    40.4 g

  • Fats

    5.6 g

223 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    222.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    40.4 g

  • Fat

    5.6 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      107.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.2 mg

  • Iron

    1.3 mg

  • Magnesium

    30.8 mg

  • Phosphorus

    222.6 mg

  • Potassium

    252 mg

  • Sodium

    91 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    31.2 mcg

  • Folate

    4.2 mcg

  • Vitamin A

    11.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    10.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.4 mg

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