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Organic Whole Grain Amaranth

Carbs in Bob's Red Mill Organic Whole Grain Amaranth

Bob's Red Mill Organic Whole Grain Amaranth (0.25 cup) contains 34g total carbs, 27g net carbs, 3.5g fat, 8g protein, and 190 calories.

Net Carbs

27 g
Fiber

7 g
Total Carbs

34 g
Protein

8 g
Fats

3.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 52g

Nutrient

Value

Calories

190 kCal
Total Carbs

34 g
- Net Carbs
  
  27 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

3.6 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg