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Carbs in Vitacost Organic Whole Grain Amaranth
Vitacost Organic Whole Grain Amaranth (0.25 cup) contains 33g total carbs, 30g net carbs, 3.5g fat, 6g protein, and 190 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
6 g
Fats
3.5 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 50g
Nutrient
Value
Calories
190 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.8 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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