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Organic Porridge Oats

Carbs in Kavanagh's Organic Porridge Oats

Kavanagh's Organic Porridge Oats (1 serving) contains 26g total carbs, 22.6g net carbs, 2.1g fat, 4.8g protein, and 149 calories.

  • Net Carbs

    22.6 g

  • Fiber

    3.4 g

  • Total Carbs

    26 g

  • Protein

    4.8 g

  • Fats

    2.1 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    44 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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