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Sourdough English Muffins

Carbs in Western Bagel Sourdough English Muffins

Western Bagel Sourdough English Muffins (1 muffin) contains 26g total carbs, 25g net carbs, 1g fat, 5g protein, and 130 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    190 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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