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Jackfruit Canned Syrup Pack

Carbs in Jackfruit Canned Syrup Pack

Jackfruit Canned Syrup Pack (1 cup, drained) contains 42.6g total carbs, 41g net carbs, 0.2g fat, 0.6g protein, and 164 calories.

  • Net Carbs

    41 g

  • Fiber

    1.6 g

  • Total Carbs

    42.6 g

  • Protein

    0.6 g

  • Fats

    0.2 g

164 cals

Nutritional Facts

  • Serving Size: 1 cup, drained
  • Serving Weight: 178g

Nutrient

Value

  • Calories

    163.8 kCal

  • Total Carbs

    42.6 g

    • Net Carbs

      41 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.6 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78.3 mg

  • Iron

    0.5 mg

  • Magnesium

    17.8 mg

  • Phosphorus

    10.7 mg

  • Potassium

    170.9 mg

  • Sodium

    19.6 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Folate

    24.9 mcg

  • Vitamin A

    1.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0 mcg

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