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Carbs in Food City Boneless Ham
Food City Boneless Ham (1 serving) contains 5g total carbs, 5g net carbs, 2g fat, 14g protein, and 90 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
14 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
90 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
14 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
780 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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