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Berry Sprouted Blend Flakes With Clusters & Blueberries Non Gmo

Carbs in Back To Nature Berry Sprouted Blend Flakes With Clusters & Blueberries Non Gmo

Back To Nature Berry Sprouted Blend Flakes With Clusters & Blueberries Non Gmo (1 cup) contains 43g total carbs, 38g net carbs, 1.5g fat, 5g protein, and 210 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg