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Berry Sprouted Blend Flakes With Clusters & Blueberries Non Gmo

Carbs in Back To Nature Berry Sprouted Blend Flakes With Clusters & Blueberries Non Gmo

Back To Nature Berry Sprouted Blend Flakes With Clusters & Blueberries Non Gmo (1 cup) contains 43g total carbs, 38g net carbs, 1.5g fat, 5g protein, and 210 calories.

Net Carbs

38 g
Fiber

5 g
Total Carbs

43 g
Protein

5 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

43 g
- Net Carbs
  
  38 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg