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Special K Apple & Cinnamon Flakes Of Rice

Carbs in Kellogg's Special K Apple & Cinnamon Flakes Of Rice

Kellogg's Special K Apple & Cinnamon Flakes Of Rice (1 cup) contains 28g total carbs, 25.1g net carbs, 0.3g fat, 7g protein, and 148 calories.

Net Carbs

25.1 g
Fiber

2.9 g
Total Carbs

28 g
Protein

7 g
Fats

0.3 g

148 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

148.2 kCal
Total Carbs

28 g
- Net Carbs
  
  25.1 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  8.9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

132 mg
Zinc

1.2 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg