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Special K Cinnamon Pecan Crunchy Rice And Wheat Flakes

Carbs in Kellogg's Special K Cinnamon Pecan Crunchy Rice And Wheat Flakes

Kellogg's Special K Cinnamon Pecan Crunchy Rice And Wheat Flakes (0.75 cup) contains 24g total carbs, 21g net carbs, 2g fat, 2g protein, and 110 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

2 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

80 mg
Sodium

190 mg
Vitamin A

225 mcg
Vitamin D

0 mcg