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Whole Lightly Toasted With Sea Salt Hemp Seed

Carbs in Hemplzels Whole Lightly Toasted With Sea Salt Hemp Seed

Hemplzels Whole Lightly Toasted With Sea Salt Hemp Seed (1 serving) contains 19g total carbs, 2g net carbs, 17g fat, 13g protein, and 284 calories.

Net Carbs

2 g
Fiber

17 g
Total Carbs

19 g
Protein

13 g
Fats

17 g

284 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

284 kCal
Total Carbs

19 g
- Net Carbs
  
  2 g
- Fiber
  
  17 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

17 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  14 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

9 mg
Magnesium

428 mg
Phosphorus

560 mg
Potassium

504 mg
Sodium

168 mg
Zinc

6.2 mg
Copper

0.9 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

14.5 mg