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Yukon Gold Garlic Mashed Potatoes

Carbs in Good & Gather Yukon Gold Garlic Mashed Potatoes

Good & Gather Yukon Gold Garlic Mashed Potatoes (0.5 cup) contains 18g total carbs, 18g net carbs, 7g fat, 5g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.3 mg

  • Potassium

    520 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg