#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cook Italian Whole Wheat Penne
Cook Italian Whole Wheat Penne (1 serving) contains 55g total carbs, 49g net carbs, 1.4g fat, 9.8g protein, and 262 calories.
Net Carbs
49 g
Fiber
6 g
Total Carbs
55 g
Protein
9.8 g
Fats
1.4 g
262 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 75g
Nutrient
Value
Calories
262.2 kCal
Total Carbs
55 g
Net Carbs
49 g
Fiber
6 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
9.8 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Pasta, Whole Wheat, With Meat Sauce
- Spaghetti With Tomato Sauce And Meatballs, Whole Wheat Noodles Or Spaghetti With Meat Sauce, Whole Wheat Noodles Or Spaghetti With Meat Sauce And Meatballs, Whole Wheat Noodles
- Pasta Whole Wheat Cooked Without Salt
- Whole Wheat Spaghetti With Garlic And Oil
- Organic Whole Wheat Flour Spaghetti Style Pasta
- Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Cooked
- Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Dry
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Cooked
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Dry
- Healthy Harvest Whole Grain Wheat Pasta