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Whole Spelt Organic Bread

Carbs in Miolo Whole Spelt Organic Bread

Miolo Whole Spelt Organic Bread (1 serving) contains 50g total carbs, 47g net carbs, 3g fat, 7.5g protein, and 252 calories.

  • Net Carbs

    47 g

  • Fiber

    3 g

  • Total Carbs

    50 g

  • Protein

    7.5 g

  • Fats

    3 g

252 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    252.4 kCal

  • Total Carbs

    50 g

    • Net Carbs

      47 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg