#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Miolo Whole Spelt Organic Bread
Miolo Whole Spelt Organic Bread (1 serving) contains 50g total carbs, 47g net carbs, 3g fat, 7.5g protein, and 252 calories.
Net Carbs
47 g
Fiber
3 g
Total Carbs
50 g
Protein
7.5 g
Fats
3 g
252 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
252.4 kCal
Total Carbs
50 g
Net Carbs
47 g
Fiber
3 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
7.5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Whole Spelt Bread
- Organic Spelt Bread
- Organic Whole Wheat With Spelt & Khorosan Wheat Bread
- Organic Whole Spelt Bread
- Organic Spelt Sourdough Yeast Free 100% Whole Grain Bread
- Organic Whole Grains And Seeds Bread
- 70 Calories Thin-sliced 21 Whole Grains And Seeds Organic Bread
- 21 Whole Grains And Seeds Organic Bread
- Organic Whole Wheat Bread
- Organic Whole Wheat Sourdough