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Bread Boston Brown Canned

Carbs in Bread Boston Brown Canned

Bread Boston Brown Canned (1 oz) contains 12.3g total carbs, 10.9g net carbs, 0.4g fat, 1.5g protein, and 55 calories.

  • Net Carbs

    10.9 g

  • Fiber

    1.3 g

  • Total Carbs

    12.3 g

  • Protein

    1.5 g

  • Fats

    0.4 g

55 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    55.3 kCal

  • Total Carbs

    12.3 g

    • Net Carbs

      10.9 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.9 mg

  • Iron

    0.6 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    31.8 mg

  • Potassium

    90.2 mg

  • Sodium

    178.9 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    6.2 mcg

  • Folate

    3.1 mcg

  • Vitamin A

    7.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg