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Real Medleys Apple Walnut Flavor Oatmeal

Carbs in Quaker Real Medleys Apple Walnut Flavor Oatmeal

Quaker Real Medleys Apple Walnut Flavor Oatmeal (1 package) contains 53g total carbs, 48g net carbs, 8g fat, 6g protein, and 300 calories.

  • Net Carbs

    48 g

  • Fiber

    5 g

  • Total Carbs

    53 g

  • Protein

    6 g

  • Fats

    8 g

300 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    53 g

    • Net Carbs

      48 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg