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Real Medleys Apple Walnut Oatmeal

Carbs in Quaker Real Medleys Apple Walnut Oatmeal

Quaker Real Medleys Apple Walnut Oatmeal (1 package) contains 53g total carbs, 48g net carbs, 8g fat, 6g protein, and 290 calories.

  • Net Carbs

    48 g

  • Fiber

    5 g

  • Total Carbs

    53 g

  • Protein

    6 g

  • Fats

    8 g

290 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    53 g

    • Net Carbs

      48 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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