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Carbs in Quaker Real Medleys Multigrain Oatmeal Apple Walnut
Quaker Real Medleys Multigrain Oatmeal Apple Walnut (1 packet) contains 32g total carbs, 29g net carbs, 4.5g fat, 4g protein, and 180 calories.
Net Carbs
29 g
Fiber
3 g
Total Carbs
32 g
Protein
4 g
Fats
4.5 g
180 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
29 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
4 g
Fat
4.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
3 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
160 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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