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Real Medleys Multigrain Oatmeal Apple Walnut

Carbs in Quaker Real Medleys Multigrain Oatmeal Apple Walnut

Quaker Real Medleys Multigrain Oatmeal Apple Walnut (1 packet) contains 32g total carbs, 29g net carbs, 4.5g fat, 4g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    4.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    160 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg