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Carbs in Shake That Weight Choc Caramel Flavoured Muesli Cereal
Shake That Weight Choc Caramel Flavoured Muesli Cereal (1 serving) contains 47.2g total carbs, 40g net carbs, 12g fat, 31g protein, and 405 calories.
Net Carbs
40 g
Fiber
7.2 g
Total Carbs
47.2 g
Protein
31 g
Fats
12 g
405 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
405 kCal
Total Carbs
47.2 g
Net Carbs
40 g
Fiber
7.2 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
31 g
Fat
12 g
Monounsat. Fat
4.4 g
Polyunsat. Fat
4.4 g
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
277 mg
Iron
15 mg
Magnesium
228 mg
Phosphorus
640 mg
Potassium
745 mg
Zinc
7.6 mg
Copper
0.9 mg
Selenium
51 mcg
Folate
266 mcg
Vitamin A
551 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
1.2 mg
Vit B3 (Niacin)
21 mg
Vitamin B6
1.4 mg
Vitamin B12
1 mcg
Vitamin C
57 mg
Vitamin D
3.8 mcg
Vitamin E
14 mg
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