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Choc Caramel Flavoured Muesli Cereal With Skim Milk

Carbs in Shake That Weight Choc Caramel Flavoured Muesli Cereal With Skim Milk

Shake That Weight Choc Caramel Flavoured Muesli Cereal With Skim Milk (1 serving) contains 18.3g total carbs, 16g net carbs, 3.7g fat, 12g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    2.3 g

  • Total Carbs

    18.3 g

  • Protein

    12 g

  • Fats

    3.7 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    149.6 kCal

  • Total Carbs

    18.3 g

    • Net Carbs

      16 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      8.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3.7 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    166 mg

  • Iron

    4.6 mg

  • Magnesium

    79 mg

  • Phosphorus

    269 mg

  • Potassium

    333 mg

  • Sodium

    150 mg

  • Zinc

    2.7 mg

  • Copper

    0.3 mg

  • Selenium

    18 mcg

  • Folate

    87 mcg

  • Vitamin A

    174 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    1.2 mcg

  • Vitamin E

    4.3 mg

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