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Spanish-style Chickpeas & Couscous

Carbs in Blue Apron Spanish-style Chickpeas & Couscous

Blue Apron Spanish-style Chickpeas & Couscous (1 serving) contains 89g total carbs, 70g net carbs, 15g fat, 33g protein, and 640 calories.

  • Net Carbs

    70 g

  • Fiber

    19 g

  • Total Carbs

    89 g

  • Protein

    33 g

  • Fats

    15 g

640 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 700g

Nutrient

Value

  • Calories

    640 kCal

  • Total Carbs

    89 g

    • Net Carbs

      70 g

    • Fiber

      19 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      270 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    8.1 mg

  • Sodium

    1350 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg