#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spanish-style Cod With Chickpeas

Carbs in Blue Apron Spanish-style Cod With Chickpeas

Blue Apron Spanish-style Cod With Chickpeas (0.5 meal) contains 58g total carbs, 40g net carbs, 19g fat, 44g protein, and 570 calories.

  • Net Carbs

    40 g

  • Fiber

    18 g

  • Total Carbs

    58 g

  • Protein

    44 g

  • Fats

    19 g

570 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    570 kCal

  • Total Carbs

    58 g

    • Net Carbs

      40 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    44 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    6.3 mg

  • Sodium

    1020 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg