#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pork Fresh Variety Meats And By-products Ears Frozen Raw
Pork Fresh Variety Meats And By-products Ears Frozen Raw (1 oz) contains 0.2g total carbs, 0.2g net carbs, 4.3g fat, 6.4g protein, and 66 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
6.4 g
Fats
4.3 g
66 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
66.3 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.4 g
Fat
4.3 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
0.5 g
Saturated Fat
1.5 g
Cholesterol
23.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
0.7 mg
Magnesium
2 mg
Phosphorus
11.6 mg
Potassium
15.6 mg
Sodium
54.2 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
1.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin D
0 mcg
Similar Foods
- Pork Fresh Variety Meats And By-products Ears Frozen Cooked Simmered
- Pork Fresh Variety Meats And By-products Feet Raw
- Pork Fresh Variety Meats And By-products Jowl Raw
- Pork Fresh Variety Meats And By-products Stomach Raw
- Pork Fresh Variety Meats And By-products Tongue Raw
- Pork Fresh Variety Meats And By-products Tail Raw
- Pork Fresh Variety Meats And By-products Heart Raw
- Pork Fresh Variety Meats And By-products Chitterlings Raw
- Pork Fresh Variety Meats And By-products Spleen Raw
- Pork Fresh Variety Meats And By-products Leaf Fat Raw