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Pork Fresh Variety Meats And By-products Ears Frozen Cooked Simmered

Carbs in Pork Fresh Variety Meats And By-products Ears Frozen Cooked Simmered

Pork Fresh Variety Meats And By-products Ears Frozen Cooked Simmered (1 ear (yield after cooking)) contains 0.2g total carbs, 0.2g net carbs, 12g fat, 17.7g protein, and 184 calories.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

17.7 g
Fats

12 g

184 cals

Quantity

Serving Size

Serving Size: 1 ear (yield after cooking)
Serving Weight: 111g

Nutrient

Value

Calories

184.3 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

17.7 g
Fat

12 g
- Monounsat. Fat
  
  5.5 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  99.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.7 mg
Magnesium

7.8 mg
Phosphorus

26.6 mg
Potassium

44.4 mg
Sodium

185.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

4.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin D

0 mcg