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Pork Fresh Variety Meats And By-products Tongue Raw

Carbs in Pork Fresh Variety Meats And By-products Tongue Raw

Pork Fresh Variety Meats And By-products Tongue Raw (1 oz) contains 0g total carbs, 0g net carbs, 4.9g fat, 4.6g protein, and 64 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    4.6 g

  • Fats

    4.9 g

64 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    63.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    4.9 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      28.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    1 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    54.7 mg

  • Potassium

    68.9 mg

  • Sodium

    31.2 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    3 mcg

  • Folate

    1.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg