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Carbs in Pork Fresh Variety Meats And By-products Tongue Raw
Pork Fresh Variety Meats And By-products Tongue Raw (1 oz) contains 0g total carbs, 0g net carbs, 4.9g fat, 4.6g protein, and 64 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
4.6 g
Fats
4.9 g
64 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
63.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.6 g
Fat
4.9 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
1.7 g
Cholesterol
28.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.5 mg
Iron
1 mg
Magnesium
5.1 mg
Phosphorus
54.7 mg
Potassium
68.9 mg
Sodium
31.2 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
3 mcg
Folate
1.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin C
1.3 mg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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