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Carbs in Marks & Spencer Mixed Olive Ciabatta
Marks & Spencer Mixed Olive Ciabatta (0.17 ciabatta) contains 19.3g total carbs, 18g net carbs, 4.2g fat, 3g protein, and 121 calories.
Net Carbs
18 g
Fiber
1.3 g
Total Carbs
19.3 g
Protein
3 g
Fats
4.2 g
121 cals
Nutritional Facts
- Serving Size: 0.17 ciabatta
- Serving Weight: 0g
Nutrient
Value
Calories
120.7 kCal
Total Carbs
19.3 g
Net Carbs
18 g
Fiber
1.3 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
3 g
Fat
4.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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