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Carbs in Marks & Spencer Green Olive Ciabatta Rolls
Marks & Spencer Green Olive Ciabatta Rolls (1 roll) contains 43.7g total carbs, 42g net carbs, 5.7g fat, 11g protein, and 265 calories.
Net Carbs
42 g
Fiber
1.7 g
Total Carbs
43.7 g
Protein
11 g
Fats
5.7 g
265 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
265.3 kCal
Total Carbs
43.7 g
Net Carbs
42 g
Fiber
1.7 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
11 g
Fat
5.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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