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Mixed Olive Ciabatta

Carbs in Waitrose Mixed Olive Ciabatta

Waitrose Mixed Olive Ciabatta (0.25 ciabatta) contains 32g total carbs, 30g net carbs, 5.1g fat, 5.2g protein, and 193 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    5.2 g

  • Fats

    5.1 g

193 cals

Nutritional Facts

  • Serving Size: 0.25 ciabatta
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    192.6 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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