#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Toasted Oatmeal Flakes Cereal Original

Carbs in Barbara's Toasted Oatmeal Flakes Cereal Original

Barbara's Toasted Oatmeal Flakes Cereal Original (0.75 cup) contains 24g total carbs, 21g net carbs, 1g fat, 3g protein, and 110 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

3 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

100 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg