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Carbs in Purely Elizabeth Blueberry Lemon Vibrant Oats
Purely Elizabeth Blueberry Lemon Vibrant Oats (1 cup) contains 35g total carbs, 28g net carbs, 7g fat, 8g protein, and 240 calories.
Net Carbs
28 g
Fiber
7 g
Total Carbs
35 g
Protein
8 g
Fats
7 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 57g
Nutrient
Value
Calories
240 kCal
Total Carbs
35 g
Net Carbs
28 g
Fiber
7 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
8 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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