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Carbs in Quacker Oat So Simple Apple & Blueberry Oats
Quacker Oat So Simple Apple & Blueberry Oats (1 serving) contains 25g total carbs, 22.4g net carbs, 2.2g fat, 3.1g protein, and 130 calories.
Net Carbs
22.4 g
Fiber
2.6 g
Total Carbs
25 g
Protein
3.1 g
Fats
2.2 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 36g
Nutrient
Value
Calories
130.3 kCal
Total Carbs
25 g
Net Carbs
22.4 g
Fiber
2.6 g
Starch
-
Sugar
7.7 g
Sugar Alcohols
-
Protein
3.1 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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