#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat So Simple Apple & Blueberry Oats

Carbs in Quacker Oat So Simple Apple & Blueberry Oats

Quacker Oat So Simple Apple & Blueberry Oats (1 serving) contains 25g total carbs, 22.4g net carbs, 2.2g fat, 3.1g protein, and 130 calories.

  • Net Carbs

    22.4 g

  • Fiber

    2.6 g

  • Total Carbs

    25 g

  • Protein

    3.1 g

  • Fats

    2.2 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    130.3 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      7.7 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg