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Carbs in Asda Pine Nut Kernels
Asda Pine Nut Kernels (1 serving) contains 5.9g total carbs, 4g net carbs, 69g fat, 14g protein, and 683 calories.
Net Carbs
4 g
Fiber
1.9 g
Total Carbs
5.9 g
Protein
14 g
Fats
69 g
683 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
683.3 kCal
Total Carbs
5.9 g
Net Carbs
4 g
Fiber
1.9 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
14 g
Fat
69 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
3.4 mg
