#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholemeal & Grain Soft Wraps

Carbs in Coles Wholemeal & Grain Soft Wraps

Coles Wholemeal & Grain Soft Wraps (1 serving) contains 24g total carbs, 21.7g net carbs, 4.2g fat, 4.4g protein, and 156 calories.

  • Net Carbs

    21.7 g

  • Fiber

    2.3 g

  • Total Carbs

    24 g

  • Protein

    4.4 g

  • Fats

    4.2 g

156 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    155.8 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    256 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg