#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Wholemeal And Grain Soft Wraps](/_nuxt/img/403a51c.png)
Carbs in Coles Wholemeal And Grain Soft Wraps
Coles Wholemeal And Grain Soft Wraps (1 serving) contains 21g total carbs, 19g net carbs, 3.5g fat, 3.8g protein, and 134 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
3.8 g
Fats
3.5 g
134 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
134 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
3.8 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
167 mg
Sodium
256 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Wholemeal & Grain Soft Wraps
- Wholemeal & Grain Soft Wraps
- Super Soft Wholemeal Wraps
- Smart & Delicious Soft Wraps With Extra Virgin Olive Oil Multi Grain
- Healthy Soft Sorj Wraps Wholemeal
- Smart & Delicious Multi Grain Soft Wrap Made With Extra Virgin Olive Oil
- Soft Wholemeal Grain Rolls
- Wholemeal Soft Wraps With Protein
- Enriched Soft Grain Wholemeal Bread
- Smooth Wholemeal Soft Wraps