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Fruit & Veggies Blends Fruit 'n Green

Carbs in Dole Fruit & Veggies Blends Fruit 'n Green

Dole Fruit & Veggies Blends Fruit 'n Green (1 bag) contains 34g total carbs, 30g net carbs, 1g fat, 2g protein, and 150 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    2 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    480 mg

  • Sodium

    25 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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