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Pork Tenderloin With Red Currant Jam Sandwich

Carbs in Pork Tenderloin With Red Currant Jam Sandwich

Pork Tenderloin With Red Currant Jam Sandwich (1 serving) contains 26.3g total carbs, 21g net carbs, 7.1g fat, 20.3g protein, and 236 calories.

Net Carbs

21 g
Fiber

5.3 g
Total Carbs

26.3 g
Protein

20.3 g
Fats

7.1 g

236 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 151g

Nutrient

Value

Calories

235.5 kCal
Total Carbs

26.3 g
- Net Carbs
  
  21 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

20.3 g
Fat

7.1 g
- Monounsat. Fat
  
  3.7 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  44.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

52.9 mg
Iron

2 mg
Magnesium

56 mg
Phosphorus

261.5 mg
Potassium

314.5 mg
Sodium

287.1 mg
Zinc

2.2 mg
Copper

0.1 mg
Selenium

22.2 mcg
Folate

26 mcg
Vitamin A

390.2 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5.9 mg
Vitamin B6

0.5 mg
Vitamin B12

0.3 mcg
Vitamin C

1.5 mg
Vitamin D

0.1 mcg
Vitamin K

31.2 mcg
Vitamin E

0.3 mg