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Bulgar Wheat Tom And Parsley Salad

Carbs in Marks And Spencer Bulgar Wheat Tom And Parsley Salad

Marks And Spencer Bulgar Wheat Tom And Parsley Salad (1 serving) contains 22.7g total carbs, 15g net carbs, 5.1g fat, 4g protein, and 139 calories.

Net Carbs

15 g
Fiber

7.7 g
Total Carbs

22.7 g
Protein

4 g
Fats

5.1 g

139 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

138.6 kCal
Total Carbs

22.7 g
- Net Carbs
  
  15 g
- Fiber
  
  7.7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg