#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tortilla Crusted Tilapia With Chipotle & Lime Fillets

Carbs in Upper Crust Tortilla Crusted Tilapia With Chipotle & Lime Fillets

Upper Crust Tortilla Crusted Tilapia With Chipotle & Lime Fillets (1 fillet) contains 17g total carbs, 16g net carbs, 11g fat, 29g protein, and 290 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    29 g

  • Fats

    11 g

290 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    670 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg