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Tortilla Crusted Tilapia

Carbs in Sea Cusine Tortilla Crusted Tilapia

Sea Cusine Tortilla Crusted Tilapia (1 fillet) contains 33g total carbs, 31g net carbs, 9g fat, 21g protein, and 300 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    21 g

  • Fats

    9 g

300 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Potassium

    360 mg

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    2.6 mcg

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