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Sea Cuisine Tortilla Crusted Tilapia

Carbs in High Liner Sea Cuisine Tortilla Crusted Tilapia

High Liner Sea Cuisine Tortilla Crusted Tilapia (1 fillet) contains 21g total carbs, 20g net carbs, 11g fat, 24g protein, and 280 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    24 g

  • Fats

    11 g

280 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    580 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg