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Cheerios 4 Delicious Whole Grains Cereal

Carbs in Nestle Cheerios 4 Delicious Whole Grains Cereal

Nestle Cheerios 4 Delicious Whole Grains Cereal (1 serving) contains 81.1g total carbs, 74g net carbs, 4g fat, 8.6g protein, and 386 calories.

Net Carbs

74 g
Fiber

7.1 g
Total Carbs

81.1 g
Protein

8.6 g
Fats

4 g

386 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

386 kCal
Total Carbs

81.1 g
- Net Carbs
  
  74 g
- Fiber
  
  7.1 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

8.6 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

580 mg
Iron

18.9 mg
Sodium

410 mg
Folate

400 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.7 mg
Vit B2 (Riboflavin)

1.3 mg
Vit B3 (Niacin)

17.6 mg
Vitamin B6

1.7 mg
Vitamin B12

4.6 mcg
Vitamin C

53.4 mg
Vitamin D

0 mcg