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Fruit Nut & Seed Mix

Carbs in Sainsbury's Fruit Nut & Seed Mix

Sainsbury's Fruit Nut & Seed Mix (1 serving) contains 16.6g total carbs, 14g net carbs, 12g fat, 6.4g protein, and 192 calories.

  • Net Carbs

    14 g

  • Fiber

    2.6 g

  • Total Carbs

    16.6 g

  • Protein

    6.4 g

  • Fats

    12 g

192 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    191.9 kCal

  • Total Carbs

    16.6 g

    • Net Carbs

      14 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      9.2 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    12 g

    • Monounsat. Fat

      5.4 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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