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Kitchen Cupboard Breakfast Cereals Crunchy Shredded Wheat Fruitful

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Crunchy Shredded Wheat Fruitful

Tesco Kitchen Cupboard Breakfast Cereals Crunchy Shredded Wheat Fruitful (1 serving) contains 76.3g total carbs, 67g net carbs, 5.2g fat, 8.8g protein, and 351 calories.

  • Net Carbs

    67 g

  • Fiber

    9.3 g

  • Total Carbs

    76.3 g

  • Protein

    8.8 g

  • Fats

    5.2 g

351 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    351 kCal

  • Total Carbs

    76.3 g

    • Net Carbs

      67 g

    • Fiber

      9.3 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg