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Kitchen Cupboard Breakfast Cereals Crunchy Kelloggs Frosted Wheats

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Crunchy Kelloggs Frosted Wheats

Tesco Kitchen Cupboard Breakfast Cereals Crunchy Kelloggs Frosted Wheats (40 g with 125 ml skimmed milk) contains 38.5g total carbs, 35g net carbs, 3g fat, 8g protein, and 197 calories.

Net Carbs

35 g
Fiber

3.5 g
Total Carbs

38.5 g
Protein

8 g
Fats

3 g

197 cals

Quantity

Serving Size

Serving Size: 40 g with 125 ml skimmed milk
Serving Weight: 0g

Nutrient

Value

Calories

197 kCal
Total Carbs

38.5 g
- Net Carbs
  
  35 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Sodium

50 mg
Folate

216 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

5.2 mg
Vitamin B6

0.6 mg
Vitamin B12

4.6 mcg
Vitamin D

0 mcg