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Whole Wheat Pandesal Wheat Bread

Carbs in Red Ribbon Whole Wheat Pandesal Wheat Bread

Red Ribbon Whole Wheat Pandesal Wheat Bread (1 roll) contains 41g total carbs, 37g net carbs, 7g fat, 6g protein, and 240 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    6 g

  • Fats

    7 g

240 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg