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Carbs in Diet-to-go Week 3 Spinach Tomato Melt Low-fat Vegetarian 1200 Calorie Plan
Diet-to-go Week 3 Spinach Tomato Melt Low-fat Vegetarian 1200 Calorie Plan (1 serving) contains 64g total carbs, 54g net carbs, 20g fat, 12g protein, and 495 calories.
Net Carbs
54 g
Fiber
10 g
Total Carbs
64 g
Protein
12 g
Fats
20 g
495 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
495 kCal
Total Carbs
64 g
Net Carbs
54 g
Fiber
10 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
12 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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