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Carbs in Xiomega Super Foods Hemp Seed
Xiomega Super Foods Hemp Seed (1 serving) contains 2g total carbs, 1g net carbs, 14g fat, 10g protein, and 173 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
10 g
Fats
14 g
173 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
172.6 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
14 g
Monounsat. Fat
1 g
Polyunsat. Fat
11 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.8 mg
Magnesium
168 mg
Phosphorus
390 mg
Zinc
2.7 mg
Copper
0.5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
0.4 mg
Vitamin D
0 mcg
Vitamin E
7.3 mg
