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Raw Organic Shelled Hemp Seeds

Carbs in Sunfood Superfoods Raw Organic Shelled Hemp Seeds

Sunfood Superfoods Raw Organic Shelled Hemp Seeds (3 tbsp) contains 2g total carbs, 1.3g net carbs, 14g fat, 8g protein, and 174 calories.

Net Carbs

1.3 g
Fiber

0.7 g
Total Carbs

2 g
Protein

8 g
Fats

14 g

174 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 28g

Nutrient

Value

Calories

174 kCal
Total Carbs

2 g
- Net Carbs
  
  1.3 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

14 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  10 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

15 mg
Iron

3.7 mg
Magnesium

151 mg
Potassium

240 mg
Sodium

0.5 mg
Zinc

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg